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It’s never too late to go after your dreams….Never give up….Never let people discourage you in what you want to pursue….Follow your…
Photo by Kenny Eliason on Unsplash Childhood obesity rates have skyrocketed globally, with over 340 million children and adolescents now classified as…
If you’re trying to eat more healthy, then yogurt is a superb food you’ll increase to your everyday meal. Yogurt is filled…
When I was a kid growing up in the 70’s, all we did was play outside, ran around non stop with our…
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New network debuts with industry leaders Calm Health and Lyra Health on board to deliver behavioral health support PHOENIX, Feb.…
I love when I can transform one of my favorite take out dishes into a healthier meal that the…
Food as an aphrodisiac is steeped in lore. Perhaps most famous are oysters, but many foods have been employed as…
Do you feel often lonely? If your answer is Yes! Then this post for you. If you don’t feel lonely…
White beans! It seems like they’re all the rage these days (hello, try my Burst Cherry Tomato & Pepperoni White…