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Anyone can achieve an incredible workout for weight loss or for increasing muscle strength just in the comfort of your own home…
Exciting new research reveals that taking a daily multivitamin could be a simple way to help maintain mental sharpness as you age.…
This could be a benefit for many people, since the increase of diabetes is every day. Tomatoes boost the immune system and…
If you’re trying to lose weight but you still want cereal for breakfast, the goal is simple: pick one that keeps you…
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As India makes gains in tackling non-communicable diseases, the Budget has proposed a holistic approach to address rising mental health…
Sometimes I get on a major bread-baking kick. A few years ago, I first shared my mom’s No Knead Seeded…
Finance Minister, Nirmala Sitharaman, in the Union Budget 2026 made a mention of the Government’s commitment to mental health. Sitharaman…
This easy stir fry sauce uses just 6 ingredients and comes together in minutes. Savory, tangy, and lightly sweet with…
By Capital Blue CrossFor years, mental health has been discussed primarily in terms of emotions, behavior, and cognitive well-being. But…