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When I was a kid growing up in the 70’s, all we did was play outside, ran around non stop with our…
If you’re reading this, I bet you are magnesium-deficient. Give me 2 minutes, and I’ll fix your health. Magnesium is an essential…
The Health Benefits of Peppermint Tea:1. Peppermint tea is simply a combination of boiled water and fresh peppermint leaves. 2. Many people…
If you’re having concerns about freshness and odor. You deserve to feel fresh and confident. Here are the basic do’s and Don’ts:…
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Hello and welcome to AK WORDS, Psychology matters most. I know that why you all are here? Because you want…
Alex & SonjaHi there! We’re Alex & Sonja Overhiser, authors of two cookbooks, busy parents, and a real life couple…
Using eco-mapping as a mixed-method research tool. What are eco-maps? Eco-maps were first developed by Hartman (Hartman, 1995)…
The P90X Factor is built on a powerful three-pillar performance system that transforms the body by training it from every…
The Top Mindfulness Activities for Reducing Stress – BlackDoctor.org – Where Wellness & Culture Connect …