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If you’re trying to eat more healthy, then yogurt is a superb food you’ll increase to your everyday meal. Yogurt is filled…
When I was a kid growing up in the 70’s, all we did was play outside, ran around non stop with our…
If you’re reading this, I bet you are magnesium-deficient. Give me 2 minutes, and I’ll fix your health. Magnesium is an essential…
The Health Benefits of Peppermint Tea:1. Peppermint tea is simply a combination of boiled water and fresh peppermint leaves. 2. Many people…
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Distributed by EIN PresswireBellus Academy, a leader in beauty and wellness education, partners with The Vitality Project to enhance mental…
Hope you are staying well and safe during these quarantine times. Hard to believe that a couple months ago, we…
101 Cookbooks Membership Premium Ad-Free membership includes: -Ad-free content -Print-friendly recipes -Spice / Herb / Flower / Zest recipe collection…
A Valentine’s Day-worthy dessert made with love, these cakes are sweetened naturally with dried plums for a rich, fudgy consistency.…
Each year, mental wellbeing in the workplace remains a key concern. Singapore’s Ministry of Manpower shares how it is…