Are you tired of diet rules, confusing advice, and feeling like your health has to look a certain way?
We hear you. That’s why I created A Little Nutrition Talk Radio—a new non-diet podcast that brings real conversations about food, health, and mental wellness to the table.
What Is A Little Nutrition Talk Radio?
A Little Nutrition Talk Radio is your space for honest, compassionate talk about health. I’m Susan Watson, a registered dietitian and certified eating disorder specialist.
As the founder of A Little Nutrition Inc., I work with a team of dietitians and therapists. Together, we support people in every stage of life.
On this non-diet podcast, we share insights from our clinic, explore health topics that matter, and offer practical tips you can use right away.
What Is A Little Nutrition Talk Radio?
A Little Nutrition Talk Radio is your space for honest, compassionate talk about health. I’m Susan Watson, a registered dietitian and certified eating disorder specialist.
As the founder of A Little Nutrition Inc., I work with a team of dietitians and therapists. Together, we support people in every stage of life.
On this non-diet podcast, we share insights from our clinic, explore health topics that matter, and offer practical tips you can use right away.
What Makes This a Non-Diet Podcast?
Unlike many health shows, we don’t focus on weight loss, calorie counts, or food shame.
This non-diet podcast is built on a weight-neutral, inclusive approach. We believe health is more than numbers on a scale. It includes emotional, mental, and physical well-being.
Whether you’re new to intuitive eating or just looking for balanced, realistic support, we’ve got something for you.
What You Can Expect
Each episode of our non-diet podcast explores topics like:
- Healing your relationship with food
- Managing stress and emotional eating
- Mental health and body image
- How to eat without guilt
- Why health looks different for everyone
You’ll hear stories, expert advice, and new ways to think about self-care.
Who Should Tune In?
This podcast is for anyone feeling stuck, confused, or overwhelmed by health and food advice.
If you’re ready to stop chasing perfection and start trusting yourself, this non-diet podcast is for you.
So grab a cup of tea, get comfy, and hit play. You’re in the right place.
Don’t Miss an Episode
Thanks for joining me on the very first episode of A Little Nutrition Talk Radio. I hope you feel more empowered and supported in your health journey.
To stay connected:
- 🎧 Subscribe to the podcast so you never miss a new episode
- 💬 Leave a review to help others find us
- 🌐 Visit us at www.alittlenutrition.com for more resources
- 📱 Follow us on social media for daily insights and support
This is your journey—and you get to define what health means to you. See you in the next episode.
