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Have you ever looked at someone and passed judgement on them just by the first impression of what you saw? Let’s say…
What is tennis elbow? Tennis elbow is a repetitive strain injury, also known as lateral epicondylosis. Lateral refers to the outside part…
Hair Fall is one of the most common problems that many people struggle with. Everyone is looking for a solution to treat…
A lot of people want to lose fat without joining a gym, and I completely understand that. Calisthenics makes this much easier…
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What is Testosterone? Testosterone is the primary sex hormone and anabolic steroid in males. It is a hormone made by…
Turkey meatloaf are one of those great go-to healthy turkey recipes. Comfort food at its best, and also great for…
If you are someone who sometimes feels overwhelmed by emotion, struggles with fears of abandonment or who has experienced significant…
There’s a local Chicago brunch spot that serves a little slice of coffee cake to you once you sit down…
The World Mental Health Federation’s World Mental Health Day 2023 is on October 10th and the official website can be…