Browsing: Health Trends

A study has found that yoga and breath control techniques, combined with aerobic training, are significantly important exercises for individuals…

According to a large study, a healthy cardiorespiratory fitness level at a young age is linked to as much as…

Salmon usually comes to mind when thinking of omega-3 fatty acids. A research review has however determined that alpha-linolenic acid,…

Men’s health is something that does not get addressed the way it should be. A lot of men often avoid…

Drinking beet juice every day promotes brain health in older individuals A study has found that blood flow to the…

The results of a large study suggest that poor quality sleep, such as excessive or not enough sleep, snoring, and…

An analysis of existing studies has determined that adhering meticulously to a Mediterranean diet reduces cardiovascular disease risk as well…

Watermelon is a delicious fruit comes in summer. It contains a delicious bright red flesh as it is refreshing. Watermelon…

The pelvic floor muscles and tissues are found to be attached to the bones at the bottom of the pelvis.…

According to a study, men as well as women who adhere to a vegetarian diet have a 50% higher hip…