Balanced Diet
Sport-Specific Workouts
Today, I’m pushing the boundaries of fashion to give you the most ‼️controversial legging‼️ the world has ever seen. In looking back…
Many expectant mothers refuse to do sports during pregnancy, fearing that it can harm the baby. However, there are many misconceptions about…
It’s that time: time to celebrate a new month with 30 delicious, seasonal recipes to cook in April! Get ready for recipes…
Matches have already resumed in the top championships. But many clubs are looking for reinforcements for different positions. Mostly in the winter,…
Home Gym Setup
Beginner Poses
636 To help celebrate Aham Yoga’s 3rd Birthday, Arundhati crossed international borders once again on October 2, 2016 to bring her…
1K This is something I’ve been wanting to share for months now – and here it is!. There are certain…
714 In the West, we have made yoga our own. We have glorified it from the East, and have embedded…
642 Whether you are a seasoned yoga practitioner, or are new to the practice of yoga all together, getting yourself…
715 I am very excited about to share this with you. As Aham Yoga continues to grow and reach a wider…