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Have you ever looked at someone and passed judgement on them just by the first impression of what you saw? Let’s say…
What is tennis elbow? Tennis elbow is a repetitive strain injury, also known as lateral epicondylosis. Lateral refers to the outside part…
Hair Fall is one of the most common problems that many people struggle with. Everyone is looking for a solution to treat…
A lot of people want to lose fat without joining a gym, and I completely understand that. Calisthenics makes this much easier…
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Alex & SonjaHi there! We’re Alex & Sonja Overhiser, authors of two cookbooks, busy parents, and a real life couple…
AI has important impacts on mental health and wellbeing.gettyThe use of AI is growing fast, and many of us are…
Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be…
During January, the county Department of Behavioral Wellness joins the U.S. Department of Health and Human Services’ Substance Abuse and…
It’s “Tasty Tuesday”, where every week we bring you new, fresh, local, healthy recipes and food tips. Find…