Browsing: Weight Loss

Last Updated:February 19, 2026, 13:02 ISTFor those who enjoy structured eating, intermittent fasting can remain a viable option. For others,…

Reviewed by Dietitian Karen Ansel, M.S., RDNKey PointsRegistered dietitians say skipping breakfast is the No. 1 habit to break for…

New Delhi: Counting calories. Planning workouts. Trying not to cave when someone brings pastries into the office. Weight loss can…

It’s a demoralising cycle that’s all too familiar to most people who have lost weight.At first, delighted with your new,…

Rental demand rises in Gurugram, but affordability curbs rent growth Around 44 percent of rental demand was concentrated in the…

What should you eat for breakfast to lose weight? A new study investigates. Image credit: Nadine Greeff/StocksyNew research suggests that,…

Last Updated:February 18, 2026, 17:30 ISTSleeping late can quietly disrupt metabolism, hormone balance, and digestion, making weight loss harder even…

Women, the middle-aged and middle classes are dominating the take-up of weight loss jabs despite having lower rates of overweight…

London-based influencer Aishwarya Ram has sparked conversation online after opening up about her postpartum weight loss journey, revealing how she…

There may be no need to go hungry – intermittent fasting doesn’t cause weight loss anywayCatherine Falls Commercial/Getty Images Intermittent…