Browsing: Health Trends

Nothing quite smells nearly as good as fresh, sautéed garlic. Its aroma is distinct and it’s become a universal staple…

According to a study, having good quality sleep can play a part in supporting the heart and overall health, and…

Potatoes are often eaten cooked, baked, fried, and even use in salads. They have water, fiber, and it is a…

A study indicates that 90% of women who are pregnant don’t get sufficient nutrients while pregnant just from food and…

Ginger is a most common and in demand spice with some powerful medicinal properties. It’s become documented for its many…

Tennis elbow isn’t just a problem for tennis players—it can affect anyone who grips, lifts, or moves their arm repetitively.…

Promoting and maintaining cognitive function can be helped by exercising regularly. While other studies have focused on the impact on…

If you’re trying to eat more healthy, then yogurt is a superb food you’ll increase to your everyday meal. Yogurt…

Is there anybody who doesn’t love Crocs? They’re comfy, easy to slip on, and kind of iconic, aren’t they? I’ll…

Beets (or beetroot, if you’re in the UK) and radishes might look somewhat similar at first glance—both are round, root…