Browsing: Home Fitness

Hey guys! May has arrived and I cannot wait to spend more time floating in the pool! Finding a few…

Did something a lil different tonight! The POPFLEX team treated our top customers to an evening of boot scootin fun…

Launched a new legging with our sleekest fabric yet AND… a new waistband 👀. It’s called the Contour Legging and…

Let’s get real: Your grip is the weakest link in your lifting chain. You’re mid-deadlift, about to PR, and suddenly…

Last weekend we hosted the first POPFLEX pop-up in YEARS! But first let’s backtrack to the star of the show,…

After the craziness of the POPFLEX pop-up, Sam and I checked into The White Lotus – no, LITERALLY. We became…

Let’s talk about the most ignored, underrated, and criminally neglected muscle group in fitness: your rear delts. You know, those…

Hey guys! April is HERE! Can you believe? Hopefully the sun is shining more where you are. If you need…

Sometimes I just need to design the things my heart wants to make. This girly girly romper won’t be for…

Be honest—how many times have you looked at your stationary bike and thought, I’ll ride tomorrow? If your answer is “too many,”…