Browsing: Home Fitness

Last weekend we hosted the first POPFLEX pop-up in YEARS! But first let’s backtrack to the star of the show,…

After the craziness of the POPFLEX pop-up, Sam and I checked into The White Lotus – no, LITERALLY. We became…

Let’s talk about the most ignored, underrated, and criminally neglected muscle group in fitness: your rear delts. You know, those…

Hey guys! April is HERE! Can you believe? Hopefully the sun is shining more where you are. If you need…

Sometimes I just need to design the things my heart wants to make. This girly girly romper won’t be for…

Be honest—how many times have you looked at your stationary bike and thought, I’ll ride tomorrow? If your answer is “too many,”…

Imagine this: A little house on the prairie. Highland cows. Silkie Chickens. The girlies are wearing cotton pajamas with empire…

Let’s get real: Running is hard enough without your boobs staging a mutiny. Whether you’re an A-cup sprinting for PRs…

It’s so flowy and comfy and doesn’t cling to my body which like, LOVE. SHOP PERFECT LONG SLEEVE This is…

Hey guys! Seeing March just a few days away feels like emerging from months inside a cold, dark tunnel and…