Browsing: Home Fitness

I can’t stop staring bc it’s never looked THIS GOOD. I’ve lived my whole life with a “flat” butt and…

If you’ve been to a grocery store in the last few weeks, you know it’s a battle to get anything…

A healthy lower back and spine help you move through life without pain and frustration. As you age, your risk…

Do you experience burning pain down your leg or jolting pain in your lower back? You’re not the only one.…

One minute you’re lifting the living room chair across the room. The next minute: Ouch! You feel pain shoot down…

There are few things I’ll happy endure 45 minutes of road construction traffic for. Fall at Trader Joe’s is one…

When most people hit leg day, quads and glutes often steal the show. But what about your hamstrings? These powerful…

09 Sep Why Arizona Homeowners Are Ditching Six Machines for Major Fitness B52 All-In-One Home Gym Let’s do some honest…

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging. Busy schedules, unpredictable weather, and other obstacles often get…

04 Sep What the Major Fitness B52 All-In-One Smith Machine Brings to Your Home Posted at 19:56h in At Home…