Browsing: Home Fitness

The research that went into designing a high-impact bra for women with larger chests was BEYOND. Let’s just say I…

If you’ve ever looked in the mirror and thought, “I wish my shoulders popped just a little more,” you’re in…

Want to turn heads with your physique? Then it’s time to train your traps. The trapezius muscles are often overlooked—but…

Sometimes it’s hard to find a tank top that isn’t too basic or frumpy. That is NOT the case with…

Last weekend, I visited Michigan for the first time to see Kristen, our Senior Manager of Creator Relations, tie the…

Leg day debates can get heated—and nothing sparks more controversy than the age-old question: Hack squat or leg press? If…

After years of you asking me to design a swim dress, I finally did it! The Sunshine Swim Dress was…

You know crunches. You’ve probably done planks. But have you met their sleek, powerful cousin—leg lifts? Whether you’re chasing six-pack…

No, but seriously. The POPFLEX Sea Maiden Ruffle One Piece SHOP SEA MAIDEN RUFFLE ONE PIECE 100% the best one…

I didn’t know how to tell you this… so here it is. Blogilates apparel is back in Target! SHOP BLOGILATES…