Browsing: Yoga

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 2 SLOW LEGS June 1, 2025 Ali Kamenova 0 VIP Membership This content is…

Melanie de Villiers Melanie de Villiers is a yoga teacher based in Madeira, Portugal. She is originally from Cape Town,…

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 1 May 25, 2025 Ali Kamenova 0 VIP Membership This content is for Gift…

Ali’s Favorite Spring 2025 Moves May 18, 2025 Ali Kamenova 0 VIP Membership This content is for Gift Yoga Membership…

Home Child’s Pose (Balasana): Benefits, Variations, and Practice Tips What is Child’s Pose (Balasana)? Child’s Pose, known as Balasana in…

48 This is a common question that comes up in yoga teacher trainings as well as in conversations with yoga…

Arundhati was quoted in a leading national daily (Deccan Herald) in Jan 2012 on her views on yoga in India. Also…

Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood…

TRANSFORMATION 7 DARKNESS COLDNESS May 4, 2025 Ali Kamenova 0 VIP Membership This content is for Gift Yoga Membership ,…

Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood…