Browsing: Home Fitness

The power snatch isn’t just another gym move—it’s a dynamic, explosive lift that builds strength, power, and coordination. This Olympic-style…

In the quest for a healthier lifestyle, many individuals are turning to rowing machines for home fitness equipment to stay…

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Doing 3 cities in 7 days was far too ambitious for our first Italian whirlwind of a trip but hey…

I can’t believe it’s been 12 years. WOW. SHOP 2025 FIT PLANNER The 2025 POPFLEX Fit Planner It’s here!!!! For…

Am I crazy or is this  ☁️Cloud Hoodie☁️ obsession justified?   SHOP CLOUD HOODIES Haven’t talked about my fave hoodie…

I can’t believe this legging has been going for nearly 4 years, and every year, as trends change, the bottom…

Sooo we need to talk about the POPFLEX Half Zip Warm Up Hoodie. I did make it for YOU, after…

Now, a lil upgrade to my most viral legging…Introducing the POPFLEX Faux Leather Leggings! SHOP FAUX LEATHER LEGGINGS   These…

Don’t say it DO NOT SAY IT Not everyone’s cut out to be a romper girlie and THAT’S OKAY. Rompers…