Browsing: Weight Loss

Simrun Chopra, a nutritionist, keeps sharing nutrition-related insights on her Instagram profile @ simrun.chopra. A few days back, Simrun shared…

Starting a weight loss journey can feel overwhelming but it’s possible to see significant results with just a few lifestyle…

Drinking eight glasses of water is good for our health. We have all heard this advice from health experts and…

Good news awaits millions of Americans suffering from obesity and desperate to shed the kilos. The Biden administration has announced…

“For dinner, the best meal should be a mix of vegetables with protein.” says Loveneet BatraAs we inch closer to…

KUALA LUMPUR: The implementation of the Healthy Meals in Schools Programme (HiTS) in 277 government and government-aided schools nationwide has…

Published on:26 November 2024, 12:12pm ISTWalking is one of the most effective exercises that aids weight loss by burning calories,…

The queen of self-love, Lizzo, recently blessed Instagram with a new set of selfies, and fans are in awe of…

Corn, also known as maize or bhutta, is rich in fibre, it promotes healthy digestion and helps prevent constipation. Corn…

Cinnamon has been used for its natural sweetness and an amazing flavour in meals and beverages all across the world.…