Browsing: Weight Loss

“For dinner, the best meal should be a mix of vegetables with protein.” says Loveneet BatraAs we inch closer to…

KUALA LUMPUR: The implementation of the Healthy Meals in Schools Programme (HiTS) in 277 government and government-aided schools nationwide has…

Published on:26 November 2024, 12:12pm ISTWalking is one of the most effective exercises that aids weight loss by burning calories,…

The queen of self-love, Lizzo, recently blessed Instagram with a new set of selfies, and fans are in awe of…

Corn, also known as maize or bhutta, is rich in fibre, it promotes healthy digestion and helps prevent constipation. Corn…

Cinnamon has been used for its natural sweetness and an amazing flavour in meals and beverages all across the world.…

Home LifestyleWeight loss story: Woman loses 25 kgs, share 4 food swaps to lose full body fat This social media…

Incorporating more vegetables into your diet is an excellent way to see weight loss results. Not only are veggies rich…

Home LifestyleWeight loss story: How woman lost 20 kgs by following simple 4 rules of fat loss? Real life weight…

Any legitimate health care provider or nutrition expert will tell you that there’s no silver bullet when it comes to…