Browsing: Wellness Tips

Hello, friend! I hope you’re having an amazing day! I’m coming at you with a casual post about what I’ve…

The simple presentation of these strawberry coconut cream pots hides sophisticated flavour. Ripe berries are macerated with a dash of…

Recycling across CanadaWestern CanadaBritish Columbia (BC) has a reputation for being ahead of the curve. More than 99 percent of…

In large heatproof jug or pot, pour boiling water over basil, cardamom pods, cinnamon stick, turmeric, and ginger. Allow to…

Five new clean beauty products I’ve been using: Review of Thrive Causemetics. Hi, friend! How are you? We just finished…

This hearty salad has the soul of a stir-fry with flavours of garlic, soy, miso, ginger, and chilies. And it…

To clean, dry bowl of stand mixer, add chilled, reduced aquafaba, cream of tartar, and xanthan gum and beat on…

To medium pot, add chickpeas and their water, plus an additional can of water. Simmer, covered, for about 15 minutes.…

Today, I’m sharing the best music for barre classes (and your next workout). Hello, friend! Let’s talk music. I’m a…

Trees are medicine“Edmonton already had a great program called Root for Trees with a goal of planting 2 million trees…