Browsing: Yoga

130 We just wrapped up our 500-hour yoga teacher training at Aham Yoga this last weekend. We’ve been having great…

113 With COVID-19 taking over the globe, we’re all getting used to a new normal. It feels like us Washingtonians in King County got a head…

116 Millions of people literally overnight have started doing what I call “Zoom yoga.” With the pandemic, leading yoga studios like mine are looking at months of closure. This…

112 With this global pandemic, millions are trapped in their houses while others, who would love to be able to shelter at home, work in essential services…

125 Starting yoga shouldn’t be confusing or intimidating. In fact, yoga is fun, exciting and you’ll be grateful you started.…

120 Enrolling in yoga teacher training was hands down one of the best decisions of my life—the other two were marrying my best friend and…

Time and Money are factors when finding the best Pilates teacher training. What you can afford, what you get, and…

940 The kind of student you are during your yoga teacher training will determine what kind of teacher you will become.…

LONGEVITY SCHEDULE LEGS CARDIO February 9, 2025 Ali Kamenova 1 VIP Membership This content is for Gift Yoga Membership ,…

A deer pose is a seated yoga posture where one leg bends in front of the body at an angle…