Browsing: Yoga

656 Sun salutations have been part of the yogic tradition for thousands of years, and were originally called Surya Namaskar.…

ORIGINAL NAME: Chaturanga Dandasana ENGLISH TRANSLATION: Four limb staff pose (Chatur = four, anga = four, danda = staff, pose…

The ever famous Adhomukha Swanasana. More commonly known as downward facing dog pose – a simple yet powerful yoga pose. Learn…

Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood…

989 Our top 10 favorite yoga quotes by yoga legend BKS Iyengar. I must admit that it was a not an…

726 “The success of Yoga does not lie in the ability to perform postures but in how it positively changes…

616 Check out Arundhati’s featured article on Common Yoga Myths, as featured in ProPulse Magazine Sep2016. Common Yoga Myths by…

636 To help celebrate Aham Yoga’s 3rd Birthday, Arundhati crossed international borders once again on October 2, 2016 to bring her…

1K This is something I’ve been wanting to share for months now – and here it is!. There are certain…

714 In the West, we have made yoga our own. We have glorified it from the East, and have embedded…