Browsing: Yoga

There is nothing like good yoga instruction. However, access to good in-person instruction is not always available. What I love…

53 Are you ready to deepen your yoga practice and transform your life with a 200-hour yoga teacher training? We’re…

There are so many aerial silks available on the market today it’s no surprise people want to know what is…

WINTER – THE DARK, THE FEMININE, THE DORMANT January 5, 2025 Ali Kamenova 0 This content is for Gift Yoga…

At Asana at Home, we love Yoga. We love the Asanas, the Pranayama, and that magical feeling after Savasana when…

93 As I plan and prepare to host my 9th consecutive year of 200-hour yoga teacher training at Aham Yoga.…

Do you dream of being able to do the splits? Have you been doing stretches and working out for months…

SOMATIC AND Strength Healing Schedule October 27, 2024 Ali Kamenova 5 VIP Membership This content is for Gift Yoga Membership…

62 I’ve always felt that the months seem to fly by faster and faster, but my July was different. It…

Handstands are the single most impressive thing you can do in the gym. They look cool, they’re fun, and they’re…