Browsing: Yoga

29 Over the past decade, I’ve never formally sat down and asked myself this question until recently. But pausing on…

The winter months can be harsh on our bodies and minds, but there are plenty of things you can do…

HIP-SHOULDER BALANCE – CORE GLUTES SCHEDULE January 12, 2025 Ali Kamenova 1 VIP Membership This content is for Gift Yoga…

23 Pranayama has always been an integral part of yoga. Back in the day, a yogi used pranayama as one…

This article is a guide about aerial yoga clothing and contains tips for what to wear when using your yoga…

Kevin Parenteau, founder of Asana at Home Online Yoga, highlights how small steps can create a profound impact. “Winter offers…

21 I’ve been in the health, wellness & fitness industry for the past 20 years. More than half my lifetime.…

If you’re inspired to try aerial yoga, you’re probably wondering about safety. “Is aerial yoga safe?” – it’s a question…

Now that 2024 is coming to a close, I went through all our listings to update the 2025 Yoga Festivals…

11 In every yoga class, there are opportunities to enhance your yoga class experience and make your yoga practice more…