Browsing: Yoga

715 I am very excited about to share this with you. As Aham Yoga continues to grow and reach a wider…

600 Arundhati wrote an article, “Yoga in India vs. Yoga in America“, originally published on Seattle Yoga News. In this article,…

903 If you are currently enrolled, or looking to enroll in a yoga teacher training, you will have to be…

641 Humans were not built to stand on one leg for a long duration of time. That’s why it takes…

782 Do you stare at a bright computer screen all day long? Do you notice that your eyes feel hot,…

713 During our Ask Me Anything challenge in November, we got a really relevant question from one of our followers,…

895 Have you been in a yoga class where the yoga teacher opened or ended with ‘namaste‘? Were you left…

900 We got such great questions during our Ask Me Anything yoga challenge this November. We had a lot of…

944 Shavasana is almost everybody’s favorite pose. Every class of practitioners I have taught love to do a long shavasana,…

696 Yoga poses are very versatile. The same pose can be applied differently for various benefits. Think of any food…