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Competition Criteria: Follow @AlManaraPharmacy on Social Media (Facebook, Twitter, Instagram, LinkedIn & Google Plus). Take a Selfie with any of our Al…
According to a large study, increased carbohydrate consumption derived from sugary drinks, starchy vegetables, and refined grains, is linked to greater midlife…
Potatoes are often eaten cooked, baked, fried, and even use in salads. They have water, fiber, and it is a great source…
Research has found that individuals who drank a greater amount of caffeine through the consumption of tea or coffee had considerably improved…
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Sensuous textures and flavours come together in this impressive pancake, perfect for a sultry dinner for two with enough leftovers…
Valentine’s Day is near and POPFLEX just launched a special sleep set that is perfectly cute and romantic. It’s called…
A mental health charity is producing a new local podcast that aims to reduce stigma and support wellbeing. The first…
Super excited to be posting a giveaway with Ancient Nutrition! Some of you in the USA may already be familiar…
Substitutions: You can substitute regular broccoli, but increase the roasting time to 20-25 minutes since the florets are denser. Garlic…