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Have you ever looked at someone and passed judgement on them just by the first impression of what you saw? Let’s say…
What is tennis elbow? Tennis elbow is a repetitive strain injury, also known as lateral epicondylosis. Lateral refers to the outside part…
Hair Fall is one of the most common problems that many people struggle with. Everyone is looking for a solution to treat…
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This post about my “worth it” list is sponsored by NOW®. I’ve been a customer and fan of the brand…
*This recipe makes 4 modest servings, so if you’ve got very hungry eaters or more people to food, consider making…
Think regular exercise, a balanced diet and sufficient sleep. Yet, despite all the hacks, trackers and motivational quotes, many of…
A molten evolution of the BODi LAVA series, BODi LAVA: Slow Burn is a revolutionary mini-program of five 20-minute slow…
WICHITA FALLS, Texas (KAUZ) – January is Mental Health Wellness Month, and the Helen Farabee Center is offering programs designed…