Yoga poses post-gym workout – Aham Yoga BlogBy AdminFebruary 22, 2025 274 Ever been sore after an intense day at the gym? If yes, this blog gives you the best and…
New Aham Yoga Online CommunityBy AdminFebruary 21, 2025 220 I’ll be honest, at first, I wasn’t too keen on the idea of an online yoga platform. It seemed…
YOUTUBE: Intro to Inversions – Aham Yoga BlogBy AdminFebruary 16, 2025 186 Wait! Stop scrolling for a moment!! You probably just saw Intro to Inversions and automatically thought, I could never…
The Evolution of Pranayama – Aham Yoga BlogBy AdminJanuary 13, 2025 23 Pranayama has always been an integral part of yoga. Back in the day, a yogi used pranayama as one…
200-hour yoga teacher training at Aham YogaBy AdminJanuary 8, 2025 9 If you’re loving your yoga journey so far & would like to deepen your understanding of yoga, then read…
A slow, nourishing July… – Aham Yoga BlogBy AdminJanuary 3, 2025 62 I’ve always felt that the months seem to fly by faster and faster, but my July was different. It…
Aham Yoga: 11 Years of Community, Growth, and YogaBy AdminDecember 31, 2024 80 Eleven years ago, Aham Yoga was born—though I never intended to be a business owner, much less a yoga…
