Browsing: Aham

Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga…

616 I did not realize until recently that I have always been very passionate about…

624 Today, yoga is as much a part of the western culture as it has…

536 Classical Sun Salutations/ Suryanamaskar Classical sun salutations is an ancient practice. It is a…

784 Last week we had a workshop that introduced yoga philosophy and the goals and…

674 We did it!!! Team Aham Yoga helped put a smile on a child’s face…

773 We cannot be more excited! It is yet to sink in that we have…

854 Below is an excerpt from the manual for the 200 Hour Teacher Training course…

663 Although yoga has been around for hundreds of years, there are still numerous myths…

956 Best hamstring opening pose! Hamstrings are an important muscle for all yoga practitioners. The…