Avoid Burnout with Peaceful ProductivityBy AdminMay 27, 2025 Toxic productivityToxic productivity is an incessant inclination to be busy and in the throes of…
Yoga poses to avoid during MenstruationBy AdminMarch 21, 2025 1.2K As a women doing Yoga, I was lucky enough to be with teachers who…
5 Tips To Avoid Yoga Teacher BurnoutBy AdminMarch 12, 2025 753 Recently I had one of my new yoga teachers confess how she is stressed…
11 Indoor Cycling Mistakes to AvoidBy AdminFebruary 11, 2025 Indoor cycling isn’t as complicated a workout as, say, weightlifting or calisthenics — you’re seated,…
11 Tips To Avoid Injury While Running on a TreadmillBy AdminJanuary 6, 2025 Running on a treadmill is a convenient way to stay fit, but treadmills aren’t zero-risk…