Browsing: Caroline

This book is written by a Yoga and meditation teacher.The book encourages the reader to incorporate key disciplines into daily…

If you know anyone moving away to college or work this Autumn “The Hungry Student Vegetarian” would make a good…

Thibaut Meurisse is the French Author of over 20 great Self Help books including this one and the bestseller” Master…

Self care is defined in the Oxford Dictionary as “the practice of taking an active role in protecting one’s own…

This book is essentially a book on Japanese culture and tradition and it explains the concept of ikigai from this…