4 Kettlebell Exercises Clients Should MasterBy AdminSeptember 20, 2025 Why These Four Lifts Matter for Every Client In kettlebell training, there are dozens of movements, but only a handful…
Circuit Training for Clients with Larger Bodies: A Sample WorkoutBy AdminSeptember 19, 2025 Key Takeaways Circuit training is a great way to combine strength training and cardiorespiratory exercise in…
5 Keystone Nutrition Habits to Encourage Your Clients to AdaptBy AdminMay 22, 2025 Last Updated May 23, 2025 (originally published November 21, 2018) Key Takeaways Helping clients develop nutritional…
25 Personal Training Marketing Strategies to Get More ClientsBy AdminApril 21, 2025 New personal trainers often assume that earning a certification will automatically lead to a flood of clients, but this is…
