Browsing: Dietitian

Eating healthy for the holidays can be difficult. MU dietitian Michelle Bauche told Missourinet that if you are hosting a…

Desserts are a holiday highlight but often with extra sugar and fat. For a lighter approach, try portion control, ingredient swaps…

Here is your gift guide and tips for winter wellness from registered dietitian Mia Synhttps://nutritionbymia.com/

For many of us, the idea of making breakfast every day can be a little overwhelming. And as a dietitian…