Browsing: Family

Alex & SonjaHi there! We’re Alex & Sonja Overhiser, authors of two cookbooks, busy parents, and a real life couple…

The best family vacations we’ve taken over the last few years coming at you today! I love to travel, and…

What we did on our family trip to Edinburgh and St. Andrews, Scotland (Part 2 of our UK adventures) coming…

What we did on our 4-night family trip to London, England! (Part 1 of our UK adventures!) Our family of…

The Start of a New School Year: An Opportunity for Wellness  For many families, the back-to-school season feels like a…

Great benefits of the great outdoorsDana Klisanin, PhD, is an award-winning psychologist who researches human rewilding: reconnecting with nature to…

This easy oven baked shrimp recipe has the best flavor and is totally hands off! It’s seasoned to perfection with…

Although yoga is often a serious meditative practice for adults, there’s tremendous value in getting the whole family involved, says…