Browsing: Fitness

When Sydney Dumler was in high school, she didn’t participate in team sports—but she still desired that same sense of…

I never fully addressed the question of why I stopped making fitness videos. The short answer is… I quit for…

  When you invest in fitness equipment, you want more than just performance — you want reliability, innovation, and a…

Indoor rowing is a popular way to improve your gains in each workout with a unique blend of cardiovascular and…

No equipment? No problem!Bodyweight exercises, like lunges, push-ups, and planks, are excellent for building strength. For cardio, activities such as…

Things like: How long is the program? Is the program and exam online? What makes ACE’s program different? …

09 Sep Why Arizona Homeowners Are Ditching Six Machines for Major Fitness B52 All-In-One Home Gym Let’s do some honest…

04 Sep What the Major Fitness B52 All-In-One Smith Machine Brings to Your Home Posted at 19:56h in At Home…

As the winter chill gradually melts away and the warmth of spring beckons, many of us find ourselves emerging from…

In the heart of Arizona, fitness enthusiasts have experiencing a revolution in their approach to exercise over the last two…