Holiday Health Gift Guide Ideas – Ali KamenovaBy AdminDecember 13, 2024 It is the holiday season again! I figured I would share my latest purchases and obsessions with you. These are…
Dietitian Dishes Tips for Making Holiday Meals HealthierBy AdminNovember 27, 2024 Desserts are a holiday highlight but often with extra sugar and fat. For a lighter approach, try portion control, ingredient swaps…
MyMichigan Health: Healthy holiday eating tipsBy AdminNovember 26, 2024 MYMICHIGAN HEALTH: There are ways to be mindful around holiday food to ensure that you…
Mental Wellness: Finding joy this holiday season | LifestylesBy AdminNovember 24, 2024 Bonhag As the holiday season approaches, many of us feel the excitement in the air with the twinkling lights, festive…
Taking a GLP-1 Medications? Here’s Tips to Holiday EatingBy AdminNovember 23, 2024 SATURDAY, Nov. 23, 2024 (HealthDay News) — So, you have managed to shed 30 pounds with the help of one…
Taking a GLP-1 Medication? Here’s Tips to Holiday Eating | WellnessBy AdminNovember 23, 2024 SATURDAY, Nov. 23, 2024 (HealthDay News) — So, you have managed to shed 30 pounds with the help of one…
How to Have a Healthier, Stress-Free Holiday: 26 Things Experts DoBy AdminNovember 23, 2024 For as much joy as the holidays bring, they are also a major source of stress. A 2023 survey by…