Injury & Recovery | Tips for Professional & Amateur AthletesBy AdminDecember 29, 2024 By Leo Shveyd, Co-Owner of Advanced Wellness As a performance trainer, I am often asked, âCan injuries be predicted?â. My…
How to Heal an Acute Sports Injury: Techniques, Approaches and the Latest ResearchBy AdminDecember 28, 2024 By Leo Shveyd, Co-Owner of Advanced Wellness The overwhelming number one concern for athletes is dealing with injuries. This means…
