Browsing: Loss

Transformation of the Day: Natasha lost 19 pounds. She was determined to lower her A1C without medication, so she committed…

If you’re losing more hair than usual, your diet could be playing a big role. A poor diet, missing key…

Transformation of the Day: Brandy recently lost 19 pounds, but she’s no stranger to embracing a healthy lifestyle. On her…

Transformation of the Day: Beverly lost 34 pounds. After years of attempting but failing to reach her health and appearance…

Transformation of the Day: Sunshine lost 50 pounds. Her journey wasn’t just about shedding pounds, it was about health, confidence, and…

Transformation of the Day Update: We featured Tracy’s story in 2023 after she lost 40 lbs. Recently, she wrote to…

Transformation of the Day Update: In 2018, Melissa shared how she lost 30 pounds. This proud mom of two recently…

Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps…

Cumin seeds will not just add a flavor to our food: It can also help cut your belly fat? Cumin seeds…

Transformation of the Day: Alexa carried the weight of comparison for years, always seen as the “bigger” twin. Over the…