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What are dense breasts?Breasts are made up of milk glands, milk ducts, and supportive tissue (called fibroglandular tissue)—all of which,…

Recycling across CanadaWestern CanadaBritish Columbia (BC) has a reputation for being ahead of the curve. More than 99 percent of…

Somewhere between a Mexican salsa macha and a pesto, this herby dip gets an earthy base of toasted pumpkin seeds,…

Contrary to appearancesYou wouldn’t know it to look at them, but our standard wardrobe picks leave a carbon-emissions wake larger…

Scrolling through TikTok can feel like a masterclass in finding new things to worry about. The latest? Your face might…

Unpacking sustainabilityIn 1987, the United Nations Brundtland Commission defined sustainability as “meeting the needs of the present without compromising the…

These recipe excerpts are from Cathy Katin-Grazzini’s new book, Love the Foods That Love the Planet. Reprinted with permission from…

Traditional medicine practices worldwideTraditional Chinese medicineTraditional Chinese medicine (TCM) revolves around qi, a concept in Chinese culture describing the energy…

Genetic testing is often recommended for patients with certain health conditions like cardiovascular diseases, cancer, and autoimmune disorders. Whether you’re…

Meet one of paella’s lesser-known cousins: delicious rice, studded with clams and green peas in a rich broth of tomato,…