YOUTUBE: Yoga for Mental HealthBy AdminFebruary 18, 2025 178 Mental Health has become a serious issue in today’s world. 1 in 5 adults struggles with their mental health.…
How Sleep Impacts Your Mental Health (and How to Fix the Cycle)By AdminFebruary 4, 2025 Ever notice how much harder life feels after a bad night’s sleep? You’re not imagining it—sleep and mental health are…
World Mental Health Day 2023 – The Amazing World of Psychiatry: A Psychiatry BlogBy AdminJanuary 1, 2025 The World Mental Health Federation’s World Mental Health Day 2023 is on October 10th and the official website can be…
