The Mental Health Power of PetsBy AdminJuly 24, 2025 The power of petsPositive health outcomes from animal companionship doesn’t end at cats and dogs. Rabbits, for example, are easily…
Now Streaming: A Non-Diet Podcast on Food & Mental Wellness – A Little NutritionBy AdminJuly 23, 2025 Are you tired of diet rules, confusing advice, and feeling like your health has to look a certain way? We…
How Nutrition Impacts Mental HealthBy AdminJuly 22, 2025 O, to be the mule Motivated solely by a carrot at a hoof’s distance Rather than a man The slave…
Exercise and Mental Health – alive magazineBy AdminJune 10, 2025 Life does get in the wayExercise and poor mental health are at war with each other: exercise can be an…
Grounding and Mental Health: How Connecting with the Earth Can Help You Feel BetterBy AdminApril 2, 2025 It’s pretty amazing how much nature offers us when it comes to healing and feeling better — whether that’s through…
YOUTUBE: Yoga for Mental HealthBy AdminFebruary 18, 2025 178 Mental Health has become a serious issue in today’s world. 1 in 5 adults struggles with their mental health.…
World Mental Health Day 2023 – The Amazing World of Psychiatry: A Psychiatry BlogBy AdminJanuary 1, 2025 The World Mental Health Federation’s World Mental Health Day 2023 is on October 10th and the official website can be…
