Browsing: mind

590 ‘Utthita’ = extended, outstretched, ‘tri’ = three; ‘kona’ = angle, ‘asana’ = pose Benefits Stretches the muscles of the…

When we talk about football, our minds instantly go to tactics, skill, and the roar of the crowd. We praise…

Although a lot of middle-aged individuals incorrectly assume that exercise is reserved only for people younger than 40, regular physical…

21st Century life leaves little-to-no time for clearing your head. If you want a clear mind, you have to set…

Inversion yoga poses are a great way to stretch your body and mind. The benefits of inversion yoga are endless,…

The winter months can be harsh on our bodies and minds, but there are plenty of things you can do…

 Do you know that, which was your last long travel ? Remember that place and get a picture of sweet moments…

 Hello and welcome to AK WORDS, Psychology matters most. You are reading the world’s young and best blog for psychology. Did…

 Hello and welcome to AK WORDS, Psychology matters most. As now, when I’m start writing time is 12:31am(IST) my mind is…