5 Ways to do Yoga without a Yoga PoseBy AdminFebruary 20, 2025 216 Confused? I’ll get right to it. There is SO much yoga you can do without just a yoga pose…
Everything you must know about peak pose sequencingBy AdminFebruary 18, 2025 237 The concept of “peak pose” in yogasana has become increasingly popular in the past 40 years of modern vinyasa…
3 tips you must practice every yoga class. Spoiler alert – it’s not a yoga poseBy AdminJanuary 10, 2025 11 In every yoga class, there are opportunities to enhance your yoga class experience and make your yoga practice more…
