Should you only teach yoga poses you can do?By AdminFebruary 3, 2025 71 Have you ever wondered, as a yoga teacher should you only teach what yoga poses you can do well?…
7 Yoga Poses to Boost Recovery and PerformanceBy AdminJanuary 22, 2025 Yoga has a variety of benefits for anyone who steps onto their mat. Whether you’re a runner, cyclist, or lifter,…
11 Essential Aerial Yoga Poses to Learn TodayBy AdminJanuary 19, 2025 This article contains some simple, yet beautiful Aerial Yoga Poses that form a set of core poses for an aerial…
12 Yin Yoga YouTube Poses: Tutorials to Get StartedBy AdminJanuary 7, 2025 There is nothing like good yoga instruction. However, access to good in-person instruction is not always available. What I love…
