Browsing: Practice

Home Child’s Pose (Balasana): Benefits, Variations, and Practice Tips What is Child’s Pose (Balasana)? Child’s…

621 A home practice is a great way to go deeper into your yoga practice…

Although yoga is often a serious meditative practice for adults, there’s tremendous value in getting…

726 “The success of Yoga does not lie in the ability to perform postures but…

713 During our Ask Me Anything challenge in November, we got a really relevant question…

734 As part of our #domoreyoga campaign for 2018, we are releasing short yoga videos…

779 By now, we all know that practicing yoga is good for us. And that…

Swan Pose is a grounding yoga posture that creates space in the hips, improves spinal…

11 In every yoga class, there are opportunities to enhance your yoga class experience and…