Pranayama – the yogic art of breathingBy AdminMarch 20, 2025 658 Pranayama is an integral part of Yoga. It can be most easily understood as the yogic art of breathing. This…
The Evolution of Pranayama – Aham Yoga BlogBy AdminJanuary 13, 2025 23 Pranayama has always been an integral part of yoga. Back in the day, a yogi used pranayama as one…
