Browsing: Program

Key Takeaways The 5-2-4 walking workout is an evidence-based routine…

BODY SHAPING PROGRAM GYM INSPIRED + HIIT SHORTS June 22, 2025 Ali Kamenova 0 VIP…

1/2 Strength Training 1/2 Yoga Program 4 June 15, 2025 Ali Kamenova 0 VIP Membership…

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 3 June 8, 2025 Ali Kamenova 0 VIP Membership…

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 2 SLOW LEGS June 1, 2025 Ali Kamenova 0…

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 1 May 25, 2025 Ali Kamenova 0 VIP Membership…