New virtual Northumberland paramedicine wellness library to help seniorsBy AdminNovember 27, 2024 New virtual Northumberland paramedicine wellness library to help seniors | Brighton Today.ca …
Trout Creek workout class brings physical, mental wellness to rural seniorsBy AdminNovember 26, 2024 TROUT CREEK — Some people stay in or move to lesser populated areas like Trout Creek for solitude and quiet.…
Chair yoga | Chair yoga exercises, chair yoga for seniors + benefitsBy AdminNovember 23, 2024 While chair yoga is popular with seniors (4.4k Google ‘chair yoga for seniors’ every month), it’s an effective way to…
