Everything you must know about peak pose sequencingBy AdminFebruary 18, 2025 237 The concept of āpeak poseā in yogasana has become increasingly popular in the past 40 years of modern vinyasa…
Struggling to draw the line between self-practice & yoga sequencing prep as a yoga teacher? 7 best tips for youBy AdminFebruary 4, 2025 96 Do you usually struggle with maintaining boundaries between your self-practice & class prep as a yoga teacher? Do you…
The Art of Yoga Sequencing: Types, Benefits, and Practical Tips for TeachersBy AdminDecember 28, 2024 4 Yoga sequencing is more than just arranging poses. Itās an essential skill that transforms how you lead classes and…
