10 Social Media Tips To Avoid Overwhelm For Yoga TeachersBy AdminJanuary 31, 2025 52 Most yoga teachers struggle to some degree with social media. I’m often asked for social media tips by sincere…
Setting Boundaries Around Food and Body Talk During Social Gatherings – A Little NutritionBy AdminJanuary 13, 2025 The holiday season is often a time of joy, connection, and celebration. However, it can also bring uninvited and uncomfortable…
Best lessons from Social psychology (3 lessons).By AdminJanuary 13, 2025 I don’t know what time you are reading this post, but those who are reading will achieve greater success in…
How Social Media Influences Our Eating HabitsBy AdminJanuary 3, 2025 Social media plays a powerful role in shaping our eating habits, often influencing food choices, portion sizes, and perceptions of…