Browsing: tips

618 Are you a new yoga teacher looking to grow a sustainable, lifelong career? Read this article with the top…

726 “The success of Yoga does not lie in the ability to perform postures but in how it positively changes…

903 If you are currently enrolled, or looking to enroll in a yoga teacher training, you will have to be…

597 According the Center of Sustainability at Duke University, the average person generates 4.6 pounds of waste per day. With 55%…

Summer is for the beach. But no matter the season, feeling strong, confident, and energized in your own skin is…

753 Recently I had one of my new yoga teachers confess how she is stressed and tensed all the time…

766 As I gear up for a new season of yoga teacher training, I am thrilled to share with you…

Your alarm goes off and your mind immediately revs into high gear. But before you charge into your day, consider…

Despite all the noble reasons to strength train — increasing your bone density, metabolic rate, and mood — it’s OK…

This post with tips to improve your fitness is sponsored by NOW®. I’ve been a customer and fan of the…