Browsing: Training

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 2 SLOW LEGS June 1, 2025 Ali Kamenova 0 VIP Membership This content is…

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 1 May 25, 2025 Ali Kamenova 0 VIP Membership This content is for Gift…

Kettlebells aren’t new, but in an era of high-tech fitness trends, they still stand as one of the most timeless,…

  Key Takeaways The importance of strength training for seniors in terms of expanding longevity, healthspan…

New personal trainers often assume that earning a certification will automatically lead to a flood of clients, but this is…

734 When I did my first yoga teacher training course in 2011 in Bangalore, India I had limited options to…

744 When I started my second annual 200 hour Yoga Teacher Training this past January I told all my trainees, “the world…

766 As I gear up for a new season of yoga teacher training, I am thrilled to share with you…

870 Have you been looking for the right yoga teacher training? Wondering how on earth to figure out which one is best? With…

130 We just wrapped up our 500-hour yoga teacher training at Aham Yoga this last weekend. We’ve been having great…