Transformation of the Day: AJ lost 33 pounds. Motivated by her grandchildren and a desire to avoid obesity-related health issues,…

Transformation of the Day: Maria has lost 203 pounds since beginning her health journey in 2019. By combining duodenal switch…

Transformation of the Day: Natasha lost 19 pounds. She was determined to lower her A1C without medication, so she committed…

Transformation of the Day: Brandy recently lost 19 pounds, but she’s no stranger to embracing a healthy lifestyle. On her…

Transformation of the Day: Beverly lost 34 pounds. After years of attempting but failing to reach her health and appearance…

Transformation of the Day: Sunshine lost 50 pounds. Her journey wasn’t just about shedding pounds, it was about health, confidence, and…

Transformation of the Day Update: We featured Tracy’s story in 2023 after she lost 40 lbs. Recently, she wrote to…

You’ve likely read thousands of weight loss tips, and most of them seem focused on the eternal problem: How to…

Transformation of the Day Update: In 2018, Melissa shared how she lost 30 pounds. This proud mom of two recently…

Like clothing and hairstyle trends, fad diets come and go, only to return in slightly new variations years later. Perhaps…