Browsing: Yoga

This article covers how to install an aerial yoga hammock at home.Congratulations for getting started with aerial yoga! It’s such…

97 Perimenopause is a phase that many women around the world, including South Asian women, experience. Yet it often remains…

In this blog post, we’ll be discussing the benefits of aerial yoga during your period, as well as some tips…

546 For the past 12 years, I’ve had the privilege of building something special in the heart of Redmond, Washington…

Are you looking to elevate your yoga practice and try something new and exciting? Look no further than booking your…

42 Thirteen years ago, I wrote a piece for Seattle Yoga News about yoga in India versus America. Back then,…

What is Yoga? Yoga happens to be a combination of body postures or ‘asanas’, breath work, and meditation that do…

99 Over the past 12 years, Aham Yoga and BollyWorks have grown into two deeply loved, community-centred movement spaces in…

If you’re new to aerial yoga or you just love books, then you’ll be pleased to know there are loads…

Doing sun salutation yoga flow using a yoga hammock every morning can help you awaken your body, improve posture and…