Browsing: Yoga

Melanie de Villiers Melanie de Villiers is a yoga teacher based in Madeira, Portugal. She is originally from Cape Town,…

1/2 STRENGTH TRAINING 1/2 YOGA PROGRAM 1 May 25, 2025 Ali Kamenova 0 VIP Membership This content is for Gift…

You know that feeling when you walk out of a yoga class and everything feels better? Your mind is calm,…

48 This is a common question that comes up in yoga teacher trainings as well as in conversations with yoga…

Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood…

Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood…

616 I did not realize until recently that I have always been very passionate about physical fitness. Since I was…

624 Today, yoga is as much a part of the western culture as it has been in India over the…

605 I have recently caught myself day dreaming about my yoga school days and re-living the whole experience in my…

666 People often ask me about my yoga journey and how I started. Here is my yoga story and how…