Browsing: Yoga

800 The British empire ruled over India for nearly 200 years. During this period, India underwent immense change in many…

Although yoga is often a serious meditative practice for adults, there’s tremendous value in getting the whole family involved, says…

Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood…

989 Our top 10 favorite yoga quotes by yoga legend BKS Iyengar. I must admit that it was a not an…

726 “The success of Yoga does not lie in the ability to perform postures but in how it positively changes…

636 To help celebrate Aham Yoga’s 3rd Birthday, Arundhati crossed international borders once again on October 2, 2016 to bring her…

1K This is something I’ve been wanting to share for months now – and here it is!. There are certain…

714 In the West, we have made yoga our own. We have glorified it from the East, and have embedded…

A study has found that yoga and breath control techniques, combined with aerobic training, are significantly important exercises for individuals…

642 Whether you are a seasoned yoga practitioner, or are new to the practice of yoga all together, getting yourself…