Browsing: Yoga

802 Are you looking to perfect your Warrior II (Virabhadrasana II)? Follow this visual guide to make sure that you…

536 Classical Sun Salutations/ Suryanamaskar Classical sun salutations is an ancient practice. It is a sequence of poses practiced in…

Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood…

Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood…

558 On a recent trip to Pune, India, I attended a yoga intensive held by the daughter of BKS Iyengar,…

784 Last week we had a workshop that introduced yoga philosophy and the goals and evolution of yoga. Here is…

5 Common Yoga Myths—Busted: What Yoga Really Is and Who It’s For Yoga has exploded in popularity over the past few…

Melanie de Villiers Melanie de Villiers is a yoga teacher based in Madeira, Portugal. She is originally from Cape Town,…

734 When I did my first yoga teacher training course in 2011 in Bangalore, India I had limited options to…

674 We did it!!! Team Aham Yoga helped put a smile on a child’s face forever… I am still on…