Browsing: Yoga

621 A home practice is a great way to go deeper into your yoga practice as well as build your…

802 Are you looking to perfect your Warrior II (Virabhadrasana II)? Follow this visual guide to make sure that you…

536 Classical Sun Salutations/ Suryanamaskar Classical sun salutations is an ancient practice. It is a sequence of poses practiced in…

Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood…

Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood…

558 On a recent trip to Pune, India, I attended a yoga intensive held by the daughter of BKS Iyengar,…

784 Last week we had a workshop that introduced yoga philosophy and the goals and evolution of yoga. Here is…

5 Common Yoga Myths—Busted: What Yoga Really Is and Who It’s For Yoga has exploded in popularity over the past few…

Melanie de Villiers Melanie de Villiers is a yoga teacher based in Madeira, Portugal. She is originally from Cape Town,…

734 When I did my first yoga teacher training course in 2011 in Bangalore, India I had limited options to…