Browsing: Yoga

What is Yoga? Yoga happens to be a combination of body postures or ‘asanas’, breath work, and meditation that do…

667 We often hear people toss around the word “flexibility” as if it is a prerequisite to starting a yoga…

634 How Yoga makes me a better parent: Learning How to Fall Down By Elena Savage It’s 7 a.m., and…

771 Being a solopreneur, I end up working with (and for) myself most of the time towards growing my two…

815 Do you know that yoga can fit into the smallest corners of your life effortlessly? While learning from a…

Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood…

864 We wrapped up our second annual celebration of International Yoga Day at Aham Yoga on Sunday, June 19th –…

1K Chanting is simply repeating a preset number of sounds or words in the same order again and again. A…

If you think yoga is all about handstands and contorting your body into near-impossible poses, you should know that there…

The term ‘yoga mom’ conjures up images of this elite middle-aged woman in tight designer yoga pants, toting her expensive…