Browsing: Yoga

726 “The success of Yoga does not lie in the ability to perform postures but in how it positively changes…

636 To help celebrate Aham Yoga’s 3rd Birthday, Arundhati crossed international borders once again on October 2, 2016 to bring her…

1K This is something I’ve been wanting to share for months now – and here it is!. There are certain…

714 In the West, we have made yoga our own. We have glorified it from the East, and have embedded…

A study has found that yoga and breath control techniques, combined with aerobic training, are significantly important exercises for individuals…

642 Whether you are a seasoned yoga practitioner, or are new to the practice of yoga all together, getting yourself…

600 Arundhati wrote an article, “Yoga in India vs. Yoga in America“, originally published on Seattle Yoga News. In this article,…

903 If you are currently enrolled, or looking to enroll in a yoga teacher training, you will have to be…

782 Do you stare at a bright computer screen all day long? Do you notice that your eyes feel hot,…

713 During our Ask Me Anything challenge in November, we got a really relevant question from one of our followers,…