Browsing: Yoga

895 Have you been in a yoga class where the yoga teacher opened or ended with ‘namaste‘? Were you left…

900 We got such great questions during our Ask Me Anything yoga challenge this November. We had a lot of…

696 Yoga poses are very versatile. The same pose can be applied differently for various benefits. Think of any food…

674 Hemorrhoids is a common problem amongst people. It can happen to anyone. Men are usually a little more affected…

688 Pregnancy is a milestone in a woman’s life. Giving birth to another being is considered the ultimate epitome of…

As mind-body practices, yoga and meditation provide many benefits. However, if you practice one without the other, you might not…

680 Can Yoga poses help in improving our balance? The answer is YES! The practice of certain yoga poses as well…

726 An open letter to all new yoga teacher trainees out there. This is an exerpt from the Aham Yoga…

1.2K As a women doing Yoga, I was lucky enough to be with teachers who understood the human body and…

907 By Afrin Sopariwala Yoga and Ayurveda are sister sciences, both originating in the vedas which came from the great…